Cinnamon Lamb Stew

I've never cooked lamb before, but felt I should try. This recipe also fulfills my desire to incorporate cinnamon into more dishes other than deserts, so it was win-win. Plus, stews are really easy to make and it's almost impossible to overcook a stew. It tasted really good, it's a much sweeter stew than the beef one I've made before.

Ingredients

• 2 pounds boneless lamb stew meat - cubed
• 1 teaspoon black pepper
• 1 teaspoon cinnamon
• 1 teaspoon salt
• 1/2 teaspoon nutmeg
• 2 tablespoons olive oil
• 6 cloves garlic - minced
• 1 onion - diced
• 2 carrots - diced
• 2 celery stalks - diced
• 5-6 baby potatoes
• 1 28oz can diced tomatoes
• 1 cup red wine
• 1 bay leaf
  

Directions

1. Place the lamb in a bowl or baking dish and toss with cinnamon, salt, pepper and nutmeg. Cover and place in refrigerator for up to 24 hours, or cook immediately.
2. In a heavy saucepan or Dutch oven, sauté the pieces of lamb in the oil. Meat should be browned on all sides.
3. When all of the meat is browned, add the garlic, carrots, celery, potato, and onion, and cook for about five minutes, stirring, until vegetables start to soften . 
4. Add tomatoes, wine and bay leaf. 
5. When mixture begins to bubble, reduce heat to low and cover. 
6. Cook for 2 hours, stirring occasionally or until meat falls apart when squeezed. 
7. Serve with toasted hard rolls (10min at 350 degrees in the oven)

Thoughts:
This is a stew, so like I said, it is easy. I added the potatoes to the recipe and during the process, I added about 1/2 a cup of water about half way through, since the liquid had really cooked down. The recipe also said you could use either red or white wine, but I can't imagine making this with a white.

The recipe originally called to be served over couscous, but I couldn't be bothered to make it, and I like my stews in a bowl. I contemplated adding some flour to the mix at the end to thicken things up, but I decided against it and I think that was a good choice.

Next Time:

• Add 1-2 cups of water while the stew is cooking to produce more broth. (Don't if serving over couscous)
• Add a 1/4-1/2 teaspoon of red pepper to add a little kick.
• Maybe add peas at the end to provide some color
• Maybe swap the nutmeg for allspice
• Buy actual stew meat as opposed to lamb on the bone and cutting the meat out.